Preparation | Start to finish |
---|---|
24 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
329 Kcal or 1,377 Kj | 17 gr | 33 gr | 15 gr |
16 % | 6 % | 3 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 5 gr | 9 gr | 4 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
164 Kcal or 687 Kj | 8 gr | 17 gr | 7 gr |
8 % | 3 % | 2 % | 1 % |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Cauliflower and chickpea salad, Chickpea salad, Spinach and chick peas "à la milanaise", Chorba, Mixed vegetable curry, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower "moelleux" in ramekins, Quartet of brassicas with cream , Spicy roast cauliflower gratin, Cream of cauliflower soup with smoked haddock , Winter cauliflower tabbouleh, ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Cretan-style salmon , Light herb sauce, Home-made doner kebab, Spinach and cashew brik rolls, Norwegian tartines, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Red mullet fillets in a quick marinade, Lebanese Tabbouleh, Creamy "terre et mer" pots, Cubed salad, Green parsley tahini sauce, ... All |
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