Preparation | Start to finish |
---|---|
24 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
658 Kcal or 2,755 Kj | 33 gr | 66 gr | 29 gr |
33 % | 13 % | 6 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 5 gr | 9 gr | 4 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
164 Kcal or 687 Kj | 8 gr | 17 gr | 7 gr |
8 % | 3 % | 2 % | 1 % |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Cauliflower and chickpea salad, Green hummus, Chickpea salad, Hummus, Couscous, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Spinach and cauliflower with sesame béchamel sauce, Country vegetable soup, Warm autumn salad, Sliced cauliflower with 3 cheeses, Crunchy Cauliflower Salad with Lemon, ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Tzatziki, Spinach and cashew brik rolls, Light herb sauce, Cretan-style salmon , Home-made doner kebab, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Penne with Mushrooms, Chocolate mousse, Royal icing, Corn salad with croutons, Nanou's tuna tart, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)