Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 25 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,339 Kcal or 13,980 Kj | 206 gr | 51 gr | 342 gr |
167 % | 79 % | 5 % | 52 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
148 Kcal or 620 Kj | 9 gr | 2 gr | 15 gr |
7 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
278 Kcal or 1,164 Kj | 17 gr | 4 gr | 28 gr |
14 % | 7 % | <1 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Creamy spinach and potato gratin, Spinach à la Lorraine, Spinach and cashew brik rolls, Spinach and chick peas "à la milanaise", Spinach fritters, ... All | |
Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Beans with tomatoes, Julia salad, Hot sesame-cream chicken tartines, Valay salad, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Potatoes with prawns, Pasta with green asparagus, Baker's chicken and potato tart, Loin of pork with herbs and julienne vegetables , Blanquette of veal, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Spicy mustard cauliflower cheese, Cheese Soufflé, Spinach Mornay, Sausage buckwheat pancakes, ... All |
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