Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
6 min. | 27 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,968 Kcal or 16,613 Kj | 226 gr | 339 gr | 190 gr |
198 % | 87 % | 32 % | 29 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
214 Kcal or 896 Kj | 12 gr | 18 gr | 10 gr |
11 % | 5 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
661 Kcal or 2,767 Kj | 38 gr | 57 gr | 32 gr |
33 % | 14 % | 5 % | 5 % |
Minced beef: You can check-out other recipes which use it, like for example: Algerian brik rolls, Polpete, Bolognaise lasagne, Gratin Parmentier, Polenta parmentier, ... All | |
Tinned red kidney beans: You can check-out other recipes which use it, like for example: Cauliflower, red bean and avocado salad, Enchiladas, Chicano burger, African style chicken, Mexican tart, ... All | |
Tomato coulis: You can check-out other recipes which use it, like for example: Bolognaise lasagne, African style chicken, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cretan-style salmon , Fish petals, vegetables julienne, and beurre blanc, Pork escalope with mushrooms and sage cream, Green hummus, Gratin of beet tops and potatoes, ... All |
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