Preparation | Cooking | Start to finish |
---|---|---|
17 min. | 12 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,865 Kcal or 7,808 Kj | 35 gr | 104 gr | 148 gr |
93 % | 14 % | 10 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 2 gr | 6 gr | 9 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
466 Kcal or 1,951 Kj | 9 gr | 26 gr | 37 gr |
23 % | 3 % | 2 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Rice with spring greens, Seafood rice salad, Tomatoes Provençal, Crunchy salad, ... All | |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Mushrooms à la grecque, Mushroom and artichoke omelette, Nanou's tuna tart, Kérinou slices, ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Sushi, Spaghetti with mushrooms, Pork sautéed with green beans, Asian style, Red sea bream fillets in a soy-sauce marinade, Tenderloin steaks marinated in red wine with rosemary, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tahitian style fish, Aperitif rolls, Paella, Cervelle de Canut, Red mullet fillets in a quick marinade, ... All |
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