Pork sautéed with green beans, Asian style
For this recipe, small pieces of sautéed pork deglazed with soy sauce, served with green beans and coriander.
8,100 1 5
Last modified on: August 13th 2023
Keywords for this recipe:For 4 people, you will need:
- 1
500 g green beans - 2
1 shallot - 3
300 g pork meat - 4
4 tablespoons olive oil - 5
4 tablespoons soy sauce - 6
2 tablespoons vinegar - 7
fresh coriander (cilantro) - 8
pepper - Total weight: 975 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 35 min. | 13 min. | 48 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 3 - 3 min.
Cut 300 g pork meat (here a piece of filet mignon) into small pieces.
Stage 4 - 3 min.
In a frying pan over high heat, pour 4 tablespoons olive oil and, when hot, add the pork pieces, season with pepper but do not add salt (the very salty soy sauce comes later).
Stage 5 - 5 min.
Toast the pieces well, stirring occasionally.
Stage 6 - 1 min.
At the end of the cooking time, lower the heat, add the chopped shallot and cook, stirring, for 1 minute.
Stage 7 - 2 min.
Add 4 tablespoons soy sauce and 2 tablespoons vinegar, then deglaze the pan with a wooden spatula using the soy sauce and vinegar poured in, scraping up any cooking juices.
Stage 8 - 2 min.
To finish, add the cooked green beans and coriander, and stir well to just heat through before serving.
Bon appétit!
Bon appétit!
Remarks
You can vary the amount of soy sauce to suit your taste.
Keeping
Enjoy immediately, but can be stored and reheated in the fridge for 1 or 2 days.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,644 Kcal or 6,883 Kj | 95 gr | 53 gr | 117 gr |
| 82 % | 37 % | 5 % | 18 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 169 Kcal or 708 Kj | 10 gr | 5 gr | 12 gr |
| 8 % | 4 % | 1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 411 Kcal or 1,721 Kj | 24 gr | 13 gr | 29 gr |
| 21 % | 9 % | 1 % | 4 % |
How much will it cost?
- For 4 people : 8.01 €
- Per person : 2.00 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Green beans: You can check-out other recipes which use it, like for example: Salmon "en papillote" with small vegetables, Cherry tomato and green bean salad, Icelandic-style fish and vegetable pie, Green beans with tomato cream sauce, Green bean purée, ... All |
 | Pork meat: You can check-out other recipes which use it, like for example: Duo of slow-cooked pork, Pork escalope with mushrooms and sage cream, Roast in the bag pork with fondant vegetables., Cajun pulled pork, Pork roast with herbs, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Ratatouille confite, Potato and two ham gratin, Kalamata Salad, Moussaka, Potimarron (chestnut pumpkin) "au gratin", ... All |
 | Soy sauce: You can check-out other recipes which use it, like for example: Shiitake eggs, Vietnamese prawns, Chicken nems, Glazed mushrooms with plain rice, Sushi, ... All |
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