Preparation | Cooking | Start to finish |
---|---|---|
17 min. | 12 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,730 Kcal or 15,617 Kj | 71 gr | 208 gr | 296 gr |
186 % | 27 % | 20 % | 45 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 2 gr | 6 gr | 9 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
466 Kcal or 1,951 Kj | 9 gr | 26 gr | 37 gr |
23 % | 3 % | 2 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Prawn salad with a crunch, Rice and purple-sprouting broccoli salad, Crunchy salad, Seafood rice salad, ... All | |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Vol-au-vent, Penne with Mushrooms, Lumberjack turnovers, Sauce Normande (for fish), Mushroom Pancakes au Gratin, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Bistro-style red endive salad, Mushrooms à la grecque, Salt cod brandade, Mexican salad, Leek fondue, ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Thai-style Chicken with Cashew Nuts, Scandinavian cocktail, Shiitake eggs, Sautéed chicken with leeks, Marinated tuna and cabbage, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)