Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 15 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
960 Kcal or 4,019 Kj | 84 gr | 156 gr | 99 gr |
48 % | 32 % | 15 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
86 Kcal or 360 Kj | 8 gr | 14 gr | 9 gr |
4 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
240 Kcal or 1,005 Kj | 21 gr | 39 gr | 25 gr |
12 % | 8 % | 4 % | 4 % |
Chicken breast: You can check-out other recipes which use it, like for example: Sautéed turmeric chicken with mushrooms, Stuffed pumpkin gratin, Chilli chicken and spinach gratin, Couscous, Beetroot and fried chicken salad, ... All | |
Cheddar cheese: You can check-out other recipes which use it, like for example: Two-cheese quiche, Raw green asparagus salad, Chicano burger, Deep leek and potato quiche, ... All | |
Fresh spinach: You can check-out other recipes which use it, like for example: Late Winter Soup with Fresh Spinach, Rice and fresh spinach salad, Koulibiak in pie dish, Fresh spinach with cream, How to prepare spinach, ... All | |
Hamburger buns: You can get more informations, or check-out other recipes which use it, for example: Pan bagnat, Comtois surprise bread, Chicano burger, Hamburgers, ... All |
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