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Duet of creamed cauliflower and cabbage

For this creamy "duet", the cauliflower and cabbage are boiled first, then mixed just before serving with a reduced cream sauce.

34K

Last modified on: July 4^th 2021

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For 2 people, you will need:

1 7.0 oz cauliflower
2 7.0 oz green cabbage
3 ½ spring onion (scallion)
4 0.4 oz butter
5 3.5 oz liquid cream
6 salt
7 pepper

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
33 min.	19 min.	52 min.

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Step by step recipe

Stage 1 - 20 min.

Prepare 7.0 oz cauliflower and cook in boiling salted water until just tender.

Drain (but keep the cooking water) and set aside.

Stage 2 - 10 min.

Prepare 7.0 oz green cabbage and shred.

Stage 3 - 4 min.

Cook in the water kept from the cauliflower.

Drain thoroughly.

Stage 4 - 2 min.

Finely slice ½ spring onion (scallion).

Stage 5 - 2 min.

Melt 0.4 oz butter in a large pan on medium heat. When good and hot, add the spring onion.

Salt and pepper, then cook for 1 or 2 minutes.

Stage 6 - 10 min.

Pour 3.5 oz liquid cream into the pan. Salt and pepper again, then bring to the boil.

Leave to reduce by about half.

Stage 7 - 1 min.

Add the cauliflower and cabbage...

Stage 8 - 3 min.

...and mix well.

Leave to heat through for 2 or 3 minutes before serving.

Stage 9

Serve on its own or to accompany meat, for example.

Remarks

If you don't have a spring onion, use a shallot or small normal onion.

For the cabbage, you can use whatever grows locally: white, green, Savoy, or even Chinese leaves.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
441 Kcal or 1,846 Kj	8 gr	16 gr	38 gr
22 %	3 %	1 %	6 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
77 Kcal or 322 Kj	1 gr	3 gr	7 gr
4 %	1 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
220 Kcal or 921 Kj	4 gr	8 gr	19 gr
11 %	2 %	1 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Sulfites, Milk

How much will it cost?

For 2 people : 1.17 €
Per person : 0.59 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cauliflower: You can check-out other recipes which use it, like for example: Chorba, Cauliflower and egg salad, Cauliflower curry, Thaï rice with small vegetables, Cauliflower "moelleux" in ramekins, ... All
	Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Veal Chop With Assortment of Vegetables, Sautéed Green Vegetables in pan, Cabbage julienne with ham, Smooth mixed vegetable soup, Colcannon, ... All
	Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Breton style shellfish and vegetable soup, Roquefort sauce, Tagliatelle with cockles, Tenderloin steak with beetroot tops and mushrooms, Chocolate sauce, ... All
	Butter: You can get more informations, or check-out other recipes which use it, for example: Beurre d'escargot, Beurre d'escargot, Sesame cookies, Spinach and Comté Loaf, Nachos, ... All

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