Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 25 min. | 1 hour 2 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
378 Kcal or 1,583 Kj | 18 gr | 31 gr | 26 gr |
14 % | 5 % | 2 % | 3 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 7 gr | 6 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
189 Kcal or 791 Kj | 9 gr | 16 gr | 13 gr |
7 % | 3 % | 1 % | 1 % |
Asparagus: You can check-out other recipes which use it, like for example: Filet mignon with asparagus, How to prepare asparagus, White asparagus salad, Creamy asparagus and meat timbale, Asparagus "en petit pois", ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Spinach Omelette, Gratin slices with spinach, Fish terrine with spinach and tomatoes, Spinach and ricotta ravioli, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Scallops au gratin, Spinach and hard-boiled egg gratin, Harvest Gratin, Croque-monsieur, Spinach Croque-monsieur , ... All | |
Cheese: You can check-out other recipes which use it, like for example: Poitevin twist, Langres-style spinach, Welsh (French Welsh Rarebit), Pan-baked hash brown (Hash-brown casserole), Crispy potato galette with leeks, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)