Preparation | Cooking | Start to finish |
---|---|---|
19 min. | 21 min. | 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,925 Kcal or 12,246 Kj | 101 gr | 195 gr | 227 gr |
146 % | 39 % | 18 % | 34 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
115 Kcal or 481 Kj | 4 gr | 8 gr | 9 gr |
6 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
366 Kcal or 1,532 Kj | 13 gr | 24 gr | 28 gr |
18 % | 5 % | 2 % | 4 % |
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