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Seafood rice salad

This warm rice salad ("riz du pêcheur" – fisherman's rice in French) combines cooked rice with sautéed prawns, mussels and flaked salmon in a rémoulade dressing.

22K 3 5

Last modified on: October 17^th 2021

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For 12 people, you will need:

1 1 lb + 5.1 oz cooked prawns
2 1 lb + 5.1 oz cooked mussels
3 15.8 oz fresh salmon
4 4 lb + 3.6 oz cooked rice
5 3 bunches chives
6 10.6 oz Rémoulade dressing

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
18 min.	8 min.	26 min.

At what time:

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Step by step recipe

Stage 1 - 5 min.

Shell 1 lb + 5.1 oz cooked prawns and cut in half if possible.

Set aside.

Stage 2 - 5 min.

Shell 1 lb + 5.1 oz cooked mussels.

Set aside.

Stage 3 - 5 min.

Fry 15.8 oz fresh salmon, following these tips.

Set aside.

Stage 4 - 3 min.

Use the same pan, without cleaning it, to sauté the prawns.

Set aside.

Stage 5 - 1 min.

Put 4 lb + 3.6 oz cooked rice into a salad bowl.

Stage 6 - 1 min.

Add the mussels...

Stage 7 - 1 min.

....the chopped chives...

Stage 8 - 2 min.

...the prawns and the salmon (flaked with your fingertips at the last minute).

Stage 9 - 1 min.

Mix together.

Stage 10 - 2 min.

Add 10.6 oz Rémoulade dressing and mix again.

Serve immediately if possible while still warm.

Remarks

You can use rémoulette dressing instead of the rémoulade.

The shellfish can be replaced by other sorts if you prefer, such as cockles instead of mussels, depending on the season.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
3,966 Kcal or 16,605 Kj	285 gr	102 gr	270 gr
198 %	110 %	10 %	41 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
125 Kcal or 523 Kj	9 gr	3 gr	8 gr
6 %	3 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
331 Kcal or 1,386 Kj	24 gr	9 gr	23 gr
17 %	9 %	1 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Crustaceans, Mollusc, Milk, Sulfites, Fish, Egg, Mustard

How much will it cost?

For 12 people : 18.91 £
Per person : 1.58 £

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Comtoise stuffed tomatoes, Grilled fillet of salmon with corn-salad cream, Glazed mushrooms with plain rice, Rice à la grecque, ... All
	Cooked prawns: You can check-out other recipes which use it, like for example: Scandinavian cocktail, Potatoes with prawns, Quiche Bretonne, Avocado with Sautéed Prawns , Surprise eggs, ... All
	Cooked mussels: You can get more informations, or check-out other recipes which use it, for example: Cucumber, avocado and mussel salad, Ch'ti mussel tarts, ... All
	Fresh salmon: You can check-out other recipes which use it, like for example: Salmon "en papillote" with small vegetables, Salmon marinated like herring, Pan-fried salmon with white cabbage, Salmon and leek fondue tart, Summer Salmon Blanquette, ... All

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