1,423 easy and fully explained recipes, with 33,930 photos and 78 videos

Raw green asparagus salad

Full of spring flavour, this salad partners raw green asparagus with sliced radishes, herbs and slivers of Cheddar.

12K

Last modified on: May 11^th 2022

Keywords for this recipe:

For 4 people, you will need:

1 15 greens asparagus spears
2 10 radishes
3 herbs of your choice
4 30 ml Cheddar cheese
5 French dressing (vinaigrette)

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
20 min.	20 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 5 min.

Prepare 15 greens asparagus spears, but do not cook.

Stage 2

Cut into slivers with a vegetable peeler.

Stage 3 - 5 min.

Prepare all the asparagus like this...

Stage 4

...and put into a salad bowl.

Stage 5 - 5 min.

Prepare 10 radishes and slice thinly (a mandolin is ideal for this).

Stage 6 - 1 min.

Add the herbs of your choice.

Stage 7 - 3 min.

Then add 30 ml Cheddar cheese cut into slivers with a vegetable peeler.

Stage 8 - 1 min.

Finish by adding the vinaigrette dressing. Mix well and serve without delay.

Remarks

You can use other kinds of asparagus (white or purple) in this salad; they will taste just as good.

Keeping

Should be eaten the same day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
136 Kcal or 569 Kj	8 gr	4 gr	10 gr
7 %	3 %	<1 %	1 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
118 Kcal or 494 Kj	7 gr	3 gr	9 gr
6 %	3 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
34 Kcal or 142 Kj	2 gr	1 gr	2 gr
2 %	1 %	<1 %	<1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk, Sulfites, Mustard

How much will it cost?

For 4 people : 1.35 €
Per person : 0.34 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cheddar cheese: You can check-out other recipes which use it, like for example: Chicano burger, Two-cheese quiche, Deep leek and potato quiche, Tex-Mex chicken burger, ... All
	Green asparagus spears: You can check-out other recipes which use it, like for example: Veal with mushrooms and green asparagus, Pasta with green asparagus, Scallops with green asparagus tips and parmesan, Eggs with green asparagus and Parmesan cheese, Creamy rice with green asparagus and sorrel , ... All
	Radishes: You can check-out other recipes which use it, like for example: Red mixed pickle, Prawn salad with a crunch, Purple sprouting broccoli and endive salad, Chickpea salad, Salade Niçoise, ... All
	French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Beetroot and fried chicken salad, Lentil and cold-meat salad, Alsatian-style salad, Corn salad with croutons, Red cabbage salad with chives, ... All

Other recipes you may also like

Epiphany galette

Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.
275K 24.5 3 hours 8 min. January 6^th 2021

Marzipan (almond paste)

Very easy to do if you have a food processor which can slice or grate a lot of things.
620K 34.5 11 min. December 19^th 2021

Rolls of fish in smoked ham

Pieces of white fish rolled in thinly sliced smoked ham. These rolls are cooked in a little olive oil and served with French beans. The pairing of smoked ham with fish might seem a little strange, but in fact these flavours marry well.
300K4.9 54 min. February 21^th 2011

New leavened bread

This new recipe for leavened bread is simple and delicious, but needs rather long resting times. If you'd like more more information about making your own bread, look at this dedicated page.
893K 34.3 7 hours December 30^th 2019

Pâté de campagne

Here is a personal version of the famous country pâté. It's an interesting recipe to prepare in large quantities because it keeps well and freezes easily. The secret of a good pâté is of course the ingredients, but also how it is cooked.
2.0M 23.7 7 hours 54 min. October 3^rd 2019

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.