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Rice with spring greens

This combination of spring cabbage and leeks, cooked separately then mixed with rice, is a simple recipe and everything can be prepared in advance.

14K 3 4.3

Last modified on: June 6^th 2022

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For 2 people, you will need:

1 150 ml green cabbage
2 2 tablespoons olive oil
3 1 leek
4 2 tablespoons olive oil
5 ½ shallot
6 2 tablespoons olive oil
7 320 ml cooked rice
8 salt
9 pepper

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
28 min.	16 min.	44 min.

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Step by step recipe

Stage 1 - 10 min.

Prepare 150 ml green cabbage raw.

Stage 2 - 5 min.

Cook in a large pan with 2 tablespoons olive oil until just tender, then salt and pepper.

Transfer to a plate and set aside.

Stage 3 - 15 min.

Prepare 1 leek.

Stage 4 - 5 min.

Cook in a large saucepan with 2 tablespoons olive oil until just tender, then salt and pepper.

Transfer to the plate with the cabbage and set aside.

Stage 5 - 2 min.

Prepare and finely slice ½ shallot.

Stage 6 - 1 min.

Pour 2 tablespoons olive oil into a large pan on medium heat. When good and hot, add the sliced shallot, salt and pepper.

Cook for 1 minute without colouring.

Stage 7 - 1 min.

Add the vegetables...

Stage 8 - 5 min.

...then 320 ml cooked rice.

Mix well and leave to reheat through, then check the seasoning.

Stage 9

That's all there is to it, though you can add a drizzle of olive oil or lemon juice (or both) before serving.

Remarks

You can use different green vegetables if you prefer, or whatever you have to hand (peas, mangetout, etc.).

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,163 Kcal or 4,869 Kj	7 gr	33 gr	112 gr
43 %	2 %	2 %	13 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
173 Kcal or 724 Kj	1 gr	5 gr	17 gr
6 %	<1 %	<1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
582 Kcal or 2,437 Kj	3 gr	16 gr	56 gr
22 %	1 %	1 %	6 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).

Possible allergens in this recipe: Sulfites, Milk

How much will it cost?

For 2 people : 1.17 £
Per person : 0.59 £

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Creamy rice with green asparagus and sorrel , Crunchy salad, Seafood rice salad, Seared tuna with lemon and lime, ... All
	Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Bacon and cabbage omelette, Auvergne gratin, How to prepare cabbage, Scallops with cabbage julienne, Sautéed Pork with Peanuts, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Thaï rice with small vegetables, Creamy risotto with diced vegetables and flax seeds, Courgette tart with mint, Tomatoes Provençal, Warm scallop and cabbage salad, ... All
	Leek: You can get more informations, or check-out other recipes which use it, for example: Polenta parmentier, Warm Leek and Potato Salad, Cassoulet, Potimarron and leek soup, Sliced veal with leeks and mushrooms, ... All

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