30 g fresh mint leaves
500 ml whole milk
50 g dark chocolate
20 g caster sugar
25 g cornflour
3 tablespoons water| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=6 % | 12 g RDI=5 % | 4 g RDI=7 % | 113 kcal RDI=6 % | 476 kJ RDI=6 % |
| Per person | 4 g RDI=7 % | 14 g RDI=5 % | 5 g RDI=8 % | 127 kcal RDI=6 % | 532 kJ RDI=6 % |
| Whole recipe | 28 g RDI=43 % | 86 g RDI=33 % | 33 g RDI=46 % | 762 kcal RDI=38 % | 3,190 kJ RDI=38 % |




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