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Zucchini and tomato remoulade

A quick summer salad with Provencal flavors: zucchini, tomatoes and shallots, bound with a remoulade and basil sauce.

12K

Last modified on: September 11^th 2022

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For 4 people, you will need:

1 2 courgettes
2 5 leaves basil
3 1 shallot
4 parsley
5 4 tomatoes
6 4 tablespoons Rémoulade dressing
Total weight: 990 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Start to finish
35 min.	35 min.

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Step by step recipe

Stage 1 - 10 min.

Prepare 2 courgettes, cut them into small pieces and pour into a bowl.

Stage 2 - 2 min.

Coarsely chop 5 leaves basil.

Stage 3 - 4 min.

Prepare 1 shallot, slice finely.

Stage 4 - 1 min.

Pour basil, shallots and chopped parsley into the bowl and mix.

Stage 5 - 15 min.

Prepare 4 tomatoes, and cut into small pieces.

Stage 6 - 1 min.

Pour into the bowl.

Stage 7 - 2 min.

Add 4 tablespoons Rémoulade dressing, mix well, your remoulade is ready.

Remarks

You can replace the remoulade sauce by a remoulette sauce.

Keeping

To be enjoyed during the day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
361 Kcal or 1,511 Kj	5 gr	20 gr	29 gr
18 %	2 %	2 %	4 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
36 Kcal or 151 Kj	< 1 gr	2 gr	3 gr
2 %	<1 %	<1 %	<1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
90 Kcal or 377 Kj	1 gr	5 gr	7 gr
5 %	<1 %	<1 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg, Sulfites, Mustard

How much will it cost?

For 4 people : 3.41 £
Per person : 0.85 £

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Basil: You can check-out other recipes which use it, like for example: Provençal remoulade sauce, Spaghetti with mussels and basil, Fine multi-tomato tart, Sushi, Greek Pesto, ... All
	Tomato: You can get more informations, or check-out other recipes which use it, for example: Crab and smoked salmon club sandwiches , Ratatouille, Hamburgers, Minestrone, Mixed tomato salad, ... All
	Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Celeriac Rémoulade , Cauliflower and egg salad, Verrine of avocado mousse and crab, Cauliflower, chicken and avocado salad, Spring radish and avocado salad, ... All
	Courgette: You can get more informations, or check-out other recipes which use it, for example: Eggs with tomatoes and courgettes, Italian style gratin, Crunchy spring salad, Green hummus, Rice and zucchini salad with paprika, ... All

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