Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 29 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,394 Kcal or 5,836 Kj | 77 gr | 167 gr | 111 gr |
52 % | 22 % | 12 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
210 Kcal or 879 Kj | 12 gr | 25 gr | 17 gr |
8 % | 3 % | 2 % | 2 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
349 Kcal or 1,461 Kj | 19 gr | 42 gr | 28 gr |
13 % | 5 % | 3 % | 3 % |
Ham: You can check-out other recipes which use it, like for example: Breton galettes (pancakes), Croque-monsieur potatoes, Potato and two ham gratin, Quick flaky pizza, Frichti from Bruxelles, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spiced butternut gratin, Croque-monsieur potatoes, Asparagus and spinach gratin, Endives , Spinach on toast with bechamel, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Stuffed mushrooms au gratin, Potimarron (chestnut pumpkin) "au gratin", Stuffed artichokes au gratin, Italian style gratin, Spinach Croque-monsieur , ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Green and red salad with sardines and eggs mimosa, Nanou's red cabbage salad, Salad lyonnaise, Winemaker's toast, Caesar salad, ... All |
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