Preparation | Cooking | Start to finish |
---|---|---|
6 min. | 12 min. | 18 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,036 Kcal or 16,898 Kj | 59 gr | 131 gr | 402 gr |
202 % | 23 % | 12 % | 61 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
157 Kcal or 657 Kj | 2 gr | 5 gr | 16 gr |
8 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
336 Kcal or 1,407 Kj | 5 gr | 11 gr | 34 gr |
17 % | 2 % | 1 % | 5 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Comtoise stuffed tomatoes, Rice and purple-sprouting broccoli salad, Tomatoes Provençal, Baby broad beans and peas with rice and mascarpone , ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and Mushrooms with Pesto, Spinach Croque-monsieur , Polenta with spinach and soft-poached egg, Spinach Omelette, Spinach and cashew brik rolls, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Individual creamy endive gratins, Mushroom Pancakes au Gratin, Nanou's tuna tart, Spinach à la Lorraine, Cream and herb dressing, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cubed salad, Pan bagnat, Sunday night pasta, Fish "à la Bordelaise", Roast potatoes "à la provençale", ... All |
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