Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 20 min. | 54 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,110 Kcal or 8,834 Kj | 43 gr | 123 gr | 184 gr |
105 % | 17 % | 12 % | 28 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
102 Kcal or 427 Kj | 2 gr | 6 gr | 9 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
264 Kcal or 1,105 Kj | 5 gr | 15 gr | 23 gr |
13 % | 2 % | 1 % | 3 % |
Leek: You can get more informations, or check-out other recipes which use it, for example: Warm Leek and Potato Salad, Rice à la grecque, Thaï rice with small vegetables, Leek and Mimolette tart, Polenta parmentier, ... All | |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Winegrowers' sausage casserole, Icelandic-style fish and vegetable pie, Stock-pot fish , Seven-hour lamb, Breton style shellfish and vegetable soup, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Harvest Gratin, Du Barry soup, Cauliflower, chicken and avocado salad, Cauliflower tabouleh, Thaï rice with small vegetables, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Curried prawn risotto, Red rice pannequets, Mediterranean toast, Spiced butternut gratin, Eggs in tomato shells, ... All |
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