Preparation | Cooking | Start to finish |
---|---|---|
46 min. | 11 min. | 57 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,781 Kcal or 24,204 Kj | 136 gr | 280 gr | 458 gr |
289 % | 52 % | 26 % | 69 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
179 Kcal or 749 Kj | 4 gr | 9 gr | 14 gr |
9 % | 2 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 11 gr | 23 gr | 38 gr |
24 % | 4 % | 2 % | 6 % |
Broad beans: You can check-out other recipes which use it, like for example: Broad bean salad with Parmesan, Rabbit with mustard, Baby broad beans and peas with rice and mascarpone , Summer Salmon Blanquette, Vegetable pie, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Tomato and courgette tart, Scallops with crunchy vegetables and wine sabayon, Greek-style stuffed courgettes, Rice and zucchini salad with paprika, Minestrone, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spiced butternut gratin, Gratin of Jerusalem artichokes à la Comtoise, Montlebon toast, Spinach and cauliflower with sesame béchamel sauce, Escalope cordon bleu, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Gratin with Parmesan flavours, Gougères, Grilled ham and bechamel sandwiches, Croque-monsieur, Spicy roast cauliflower gratin, ... All |
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