Preparation | Cooking | Start to finish |
---|---|---|
46 min. | 11 min. | 57 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,927 Kcal or 8,068 Kj | 45 gr | 93 gr | 153 gr |
96 % | 17 % | 9 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
179 Kcal or 749 Kj | 4 gr | 9 gr | 14 gr |
9 % | 2 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 11 gr | 23 gr | 38 gr |
24 % | 4 % | 2 % | 6 % |
Broad beans: You can check-out other recipes which use it, like for example: Broad bean salad with Parmesan, Rabbit with mustard, Summer Salmon Blanquette, Vegetable pie, Salade Niçoise, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Small ratatouille with , Courgette tart with mint, Stuffed tomatoes and courgettes, Ratatouille, Fish fillet in express cooking envelope, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Potato and broccoli gratin, Escalope cordon bleu, Asparagus and spinach gratin, Spinach Croque-monsieur , Harvest Gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Spicy roast cauliflower gratin, Spicy mustard cauliflower cheese, Bourguignon potatoes , Gratin of chicken with rice and sautéed mushrooms, Gratin Parmentier, ... All |
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