Preparation | Cooking | Start to finish |
---|---|---|
26 min. | 28 min. | 54 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,822 Kcal or 16,002 Kj | 105 gr | 487 gr | 258 gr |
191 % | 40 % | 46 % | 39 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
60 Kcal or 251 Kj | 2 gr | 8 gr | 4 gr |
3 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
319 Kcal or 1,336 Kj | 9 gr | 41 gr | 22 gr |
16 % | 3 % | 4 % | 3 % |
Water: You can get more informations, or check-out other recipes which use it, for example: Sesame fried scampi, Creamy risotto with diced vegetables and flax seeds, Langoustine sabayon tart, Grapefruit cake, Chocolate eclairs, ... All | |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Home-made potato crisps , Chilli langoustines, Baked potatoes with poached egg and tuna sauce , Bourguignon potatoes , Chicken breasts with tarragon, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Julia salad, Auvergnat tartines, Green and red salad with sardines and eggs mimosa, White asparagus salad, Panzanella, ... All |
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