Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
46 min. | 3 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
868 Kcal or 3,634 Kj | 123 gr | 66 gr | 12 gr |
32 % | 35 % | 5 % | 1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
108 Kcal or 452 Kj | 15 gr | 8 gr | 2 gr |
4 % | 4 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
109 Kcal or 456 Kj | 15 gr | 8 gr | 2 gr |
4 % | 4 % | 1 % | <1 % |
Fish fillet: You can check-out other recipes which use it, like for example: Tahitian salad, Fish terrine with spinach and tomatoes, Mexican ceviche, Rolls of fish in smoked ham, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Vegetable tian, Greek-style stuffed courgettes, Spicy mustard cauliflower cheese, Tomatoes Provençal, Scallops au gratin, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Flognarde, Invisible apple cake, Pistachio shortbread biscuits, Ciabatta, Tomato foccacia, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Fried eggs with tomatoes, Arlesian Biscuits, Tiramisu, Strawberry, kiwi and mascarpone verrines, Cramique, ... All |
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