Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
46 min. | 3 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
434 Kcal or 1,817 Kj | 62 gr | 33 gr | 6 gr |
22 % | 24 % | 3 % | 1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
108 Kcal or 452 Kj | 15 gr | 8 gr | 2 gr |
5 % | 6 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
109 Kcal or 456 Kj | 15 gr | 8 gr | 2 gr |
5 % | 6 % | 1 % | <1 % |
Fish fillet: You can check-out other recipes which use it, like for example: Fisherman's Ragout, Parcels of fish fillet in spinach, Pollack fillet baked with rice and vegetables., Creamy "terre et mer" pots, Tahitian style fish, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Wiener Schnitzel, Greek-style stuffed courgettes, Sesame fried scampi, Mini Mont d'Or fondue with "spuds in blankets", Spicy mustard cauliflower cheese, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Panettone, Wiener Schnitzel, Fish fillet with preserved lemons, Traditional nutty choc-chip cookies, Autumn apple and plum crumble pie, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Pear, grapefruit and pistachio tart, Pistachio tiramisu, Mayonnaise, Toffee apple upside-down cake, Cookies of the Camisards, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-05)