Last modified on: October 13th 2010
Keywords for this recipe:Preparation | Resting | Start to finish |
---|---|---|
1 hour 9 min. | 2 hours | 3 hours 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
880 Kcal or 3,684 Kj | 40 gr | 45 gr | 60 gr |
44 % | 16 % | 4 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
78 Kcal or 327 Kj | 4 gr | 4 gr | 5 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
220 Kcal or 921 Kj | 10 gr | 11 gr | 15 gr |
11 % | 4 % | 1 % | 2 % |
Fish fillet: You can check-out other recipes which use it, like for example: Red sea bream fillets in a soy-sauce marinade, Fish "à la Bordelaise", Fillet of pollack cooked in two stages, Crunchy little pieces of fish, Fisherman's Ragout, ... All | |
Tabasco: You can check-out other recipes which use it, like for example: Avocado and smoked salmon terrine , Sushi, Mexican tart, Express chilli con carne, Guacamole, ... All | |
Lime: You can get more informations, or check-out other recipes which use it, for example: Cajun pork with rice., Lime confectioner's custard (pastry cream), Fruit salad, Flambéd bananas , Avocado "tarte fine", ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Rice with spring greens, Melt-in-the mouth meat and vegetables in a sealed casserole, Tomato omelette, Mussels with arroz negro, Croque-monsieur gourmand, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)