Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 6 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
674 Kcal or 2,822 Kj | 18 gr | 24 gr | 56 gr |
34 % | 7 % | 2 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 4 gr | 5 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 5 gr | 6 gr | 14 gr |
8 % | 2 % | 1 % | 2 % |
Broccoli: You can check-out other recipes which use it, like for example: Leek and broccoli "à la flamande", How to prepare broccoli, Broccoli savoury custard, Light Broccoli Soup, Sautéed Green Vegetables in pan, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Bistro-style red endive salad, "Buttonhole" quail eggs, Madras rice, Ham spirals, Little vegetable omelettes, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tomato omelette, Polenta parmentier, Jerusalem artichoke purée with leeks, Endives , Lille style chicken, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Express chilli con carne, Warm white bean salad with smoked trout, Roast beef "like they do it in Santa Fe", Thin tomato jelly and avocado tart, Green beans with tomato cream sauce, ... All |
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