Last modified on: October 13th 2010
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
3 min. | 1 hour 5 min. | 16 min. | 1 hour 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,516 Kcal or 14,721 Kj | 204 gr | 0 gr | 300 gr |
176 % | 78 % | 0 % | 45 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
279 Kcal or 1,168 Kj | 16 gr | 0 gr | 24 gr |
14 % | 6 % | 0 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
440 Kcal or 1,842 Kj | 26 gr | 0 gr | 38 gr |
22 % | 10 % | 0 % | 6 % |
Beef : You can check-out other recipes which use it, like for example: Roast beef "like they do it in Santa Fe", How to slow cook meat, Boeuf (beef) bourguignon, Home-made doner kebab, Upside-down Parmentier, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: How to cook potato grenaille , Ardennes Salad, Montagnon rice, Julia salad, Spinach brik parcels, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Curried prawn risotto, Sea bass with coriander cream en papillote, Warm salad of potatoes and purple artichokes, Pollack Parmentier, Papadums, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Mexican ceviche, Cauliflower coconut curry, Crispy potato galette with leeks, Red rice pannequets, Escalope cordon bleu, ... All |
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