Preparation | Cooking | Start to finish |
---|---|---|
1 hour 18 min. | 3 min. | 1 hour 21 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,936 Kcal or 8,106 Kj | 175 gr | 14 gr | 131 gr |
97 % | 67 % | 1 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
155 Kcal or 649 Kj | 14 gr | 1 gr | 10 gr |
8 % | 5 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
242 Kcal or 1,013 Kj | 22 gr | 2 gr | 16 gr |
12 % | 8 % | <1 % | 2 % |
Swiss chard: You can check-out other recipes which use it, like for example: Chard and potato gratin, ... All | |
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