Last modified on: August 1st 2010
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 25 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
857 Kcal or 3,588 Kj | 62 gr | 135 gr | 71 gr |
43 % | 24 % | 13 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 11 gr | 25 gr | 13 gr |
8 % | 4 % | 2 % | 2 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
286 Kcal or 1,197 Kj | 21 gr | 45 gr | 24 gr |
14 % | 8 % | 4 % | 4 % |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur potatoes, Ham "friand" pie, Potato and broccoli gratin, Spinach and hard-boiled egg gratin, Harvest Gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Stuffed baguette , Gratin-style spinach and chicken omelette , Layered Leek and Egg Gratin , Chard and potato gratin, Oxtail Parmentier, ... All | |
Sandwich bread: You can get more informations, or check-out other recipes which use it, for example: Eggs Benedict , Grilled cheese, Fried egg in bread, Chicken club sandwich, Pain perdu, ... All | |
Ham: You can check-out other recipes which use it, like for example: Endives , Paté en croute (terrine in a pie crust), Involtinis, Auvergnat tartines, Mushroom buckwheat pancakes, ... All |
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