Last modified on: May 20th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
16 min. | 2 hours | 16 min. | 2 hours 32 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,021 Kcal or 12,648 Kj | 147 gr | 21 gr | 261 gr |
151 % | 57 % | 2 % | 40 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
244 Kcal or 1,022 Kj | 12 gr | 2 gr | 21 gr |
12 % | 5 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
503 Kcal or 2,106 Kj | 25 gr | 4 gr | 43 gr |
25 % | 9 % | <1 % | 7 % |
Beef : You can check-out other recipes which use it, like for example: Two-stage beef chuck , How to cook red meat properly, Roast beef "like they do it in Santa Fe", Upside-down Parmentier, Carbonnade, ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Lebanese-style chickpea salad, Cretan-style salmon , Spinach and cashew brik rolls, Spinach fritters, Norwegian tartines, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Paella, Mushrooms à la grecque, Purple Pesto, Beans with tomatoes, Cretan Bread, ... All | |
Bayleaf: You can get more informations, or check-out other recipes which use it, for example: Sausages with baked beans, French style, Red mixed pickle, Ratatouille, How to cook potato grenaille , Potatoes with bacon and herbs, ... All |
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Thanks for sharing...