Last modified on: February 28th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 21 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
677 Kcal or 2,834 Kj | 57 gr | 17 gr | 43 gr |
34 % | 22 % | 2 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 17 gr | 5 gr | 13 gr |
10 % | 6 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 28 gr | 8 gr | 21 gr |
17 % | 11 % | 1 % | 3 % |
Fish: You can check-out other recipes which use it, like for example: Quiche Bretonne, Pollack Parmentier, Fish petals, vegetables julienne, and beurre blanc, Seafood sauerkraut, Warm autumn salad, ... All | |
Sesame seeds: You can check-out other recipes which use it, like for example: Cauliflower coconut curry, Spinach and cauliflower with sesame béchamel sauce, Hamburger buns, Black sesame flan, Sesame rice, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Scallop and leek pancakes, Fish "à la Bordelaise", Scrambled eggs with butter-fried bread and fresh spinach, Crème de foie gras, Salmon rillettes, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Mexican salad, Leek and tuna loaf, Eggs meurette, Curried tuna cubes, Cockles and cabbage with smoky cream sauce, ... All |
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