Last modified on: February 28th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 21 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,708 Kcal or 11,338 Kj | 226 gr | 66 gr | 171 gr |
135 % | 87 % | 6 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 17 gr | 5 gr | 13 gr |
10 % | 6 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 28 gr | 8 gr | 21 gr |
17 % | 11 % | 1 % | 3 % |
Fish: You can check-out other recipes which use it, like for example: Quiche Bretonne, Fish petals, vegetables julienne, and beurre blanc, Seafood sauerkraut, Stock-pot fish , Sushi, ... All | |
Sesame seeds: You can check-out other recipes which use it, like for example: Fish in a seed crust, Cauliflower coconut curry, Foie gras fingers, Crispy rolls with chicken and leek, Ali Baba bread, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Clarified butter, Super-green, super-thrifty soup, Arizona cupcakes, Turnip top soup, "Buttonhole" quail eggs, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tagliatelle with cockles, Pork chops with a duo of brassicas, Ciabatta, Montlebon toast, Roast Brussels sprouts with sage and lemon, ... All |
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