Last modified on: February 28th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 21 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,062 Kcal or 17,007 Kj | 339 gr | 99 gr | 257 gr |
203 % | 130 % | 9 % | 39 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 17 gr | 5 gr | 13 gr |
10 % | 6 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 28 gr | 8 gr | 21 gr |
17 % | 11 % | 1 % | 3 % |
Fish: You can check-out other recipes which use it, like for example: Fish petals, vegetables julienne, and beurre blanc, Stock-pot fish , Sushi, Seafood sauerkraut, Fish in a salt crust, ... All | |
Sesame seeds: You can check-out other recipes which use it, like for example: Escalopes in a sesame crust, Black sesame flan, Spinach and cauliflower with sesame béchamel sauce, Bacon rolls, Feta and spinach brik pie, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Hazelnut and orange cake, Rum babas, Apple and almond gratin, Cannelés, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Curried prawn risotto, Little vegetable omelettes, Fish "à la Bordelaise", Gratin of purple artichokes, Pitta bread, ... All |
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