Last modified on: May 6th 2012
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
13 min. | 3 min. | 17 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,171 Kcal or 9,090 Kj | 122 gr | 18 gr | 179 gr |
109 % | 47 % | 2 % | 27 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
182 Kcal or 762 Kj | 10 gr | 1 gr | 15 gr |
9 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 15 gr | 2 gr | 22 gr |
14 % | 6 % | <1 % | 3 % |
Green asparagus spears: You can check-out other recipes which use it, like for example: Eggs with green asparagus and Parmesan cheese, Creamy polenta with green asparagus, Scallops with green asparagus tips and parmesan, Pasta with green asparagus, Minestrone, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Tomato foccacia, Creamy risotto with vegetables , Spaghetti with smoked salmon, Spaghetti Carbonara, Sorrel pesto, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Caribbean upside-down cake, Coconut sweetcrust pastry, Buckwheat almond biscuits, Vegetable clafoutis, Moist chocolate cake, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Scallops with fondue of leeks, Spaghetti with tomatoes and pesto, Mexican tart, Spicy seafood plancha, Sliced veal with leeks and mushrooms, ... All |
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