Last modified on: May 5th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
827 Kcal or 3,462 Kj | 20 gr | 30 gr | 73 gr |
31 % | 6 % | 2 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 7 gr | 10 gr | 24 gr |
10 % | 2 % | 1 % | 3 % |
Per parcels | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
207 Kcal or 867 Kj | 5 gr | 7 gr | 18 gr |
8 % | 1 % | 1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Asparagus and spinach gratin, Langres-style spinach, Poached eggs with spinach and Comté milk, Spinach Omelette, Parcels of fish fillet in spinach, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Cretan salad, Pasta with cherry tomatoes, olives and feta cheese, Greek-style stuffed courgettes, Thin summer tart "à la grecque", Mediterranean toast, ... All | |
Sheet of brick pastry: You can check-out other recipes which use it, like for example: Feta and spinach brik pie, Crispy cheese parcels, Algerian brik rolls, Quick Strawberry Millefeuille, Spinach and cashew brik rolls, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Wiener Schnitzel, Beef Wellington, Fish in a seed crust, Pan-fried potatoes, Tournedos Rossini, ... All |
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