Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,118 Kcal or 4,681 Kj | 38 gr | 68 gr | 73 gr |
56 % | 15 % | 6 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
72 Kcal or 301 Kj | 2 gr | 4 gr | 5 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
373 Kcal or 1,562 Kj | 13 gr | 23 gr | 24 gr |
19 % | 5 % | 2 % | 4 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Late Winter Soup with Fresh Spinach, Pork Chops Champvallon style, Sausages with baked beans, French style, Curried prawn risotto, Light Broccoli Soup, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Tagliatelle with cockles, Fillets of sole Dieppoise, How to prepare cockles, Breton style shellfish and vegetable soup, Creamy spaghetti with cockles and parsley, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Tahitian salad, Rolls of fish in smoked ham, Crunchy little pieces of fish, Curried tuna cubes, Fish "à la Bordelaise", ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Chocolate cream with a crunch, irish coffee mousse, New York style pasta, Leek and egg frichti, Blanquette of veal, Tartiflette, ... All |
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