Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
45 min. | 5 min. | 15 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,325 Kcal or 5,548 Kj | 6 gr | 24 gr | 134 gr |
49 % | 2 % | 2 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 3 gr | 16 gr |
6 % | <1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
331 Kcal or 1,386 Kj | 2 gr | 6 gr | 34 gr |
12 % | <1 % | <1 % | 4 % |
Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Bacon and cabbage omelette, Cabbage julienne with ham, Fisherman's Ragout, Colcannon, Stock-pot fish , ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Creamy cauliflower with smoked salmon, Normandy seafood stew, Steamed leeks with morel sabayon, Rice à la grecque, Sliced veal with leeks and mushrooms, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: How to prepare courgettes, Salad greens and small omelette, Crunchy courgette and mushroom salad, Tomato and courgette tart, Vegetable rosette tart, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Thai-style Chicken with Cashew Nuts, Green avocado salad, Minestrone, Lebanese Tabbouleh, Colcannon, ... All |
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