Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 43 min. | 59 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,959 Kcal or 16,576 Kj | 240 gr | 135 gr | 267 gr |
198 % | 92 % | 13 % | 40 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 8 gr | 4 gr | 9 gr |
7 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
495 Kcal or 2,072 Kj | 30 gr | 17 gr | 33 gr |
25 % | 12 % | 2 % | 5 % |
Prawns: You can check-out other recipes which use it, like for example: Spicy seafood plancha, Quick prawn curry, Seafood sauerkraut, Vietnamese prawns, Paella, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Gratin Comtois, Tartiflette, Mushroom Pancakes au Gratin, Elsa's Comtoise galette, Crispy spinach rolls, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Quick chicken curry, Seven-hour lamb, Cajun pork with rice., Hamburgers, Gratin du Nord, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Pesto, Parmesan cauliflower cheese, Turnip and Jerusalem artichoke soup, Coriander and cashew nut pesto, Pistachio and spinach pesto, ... All |
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