Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 14 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
690 Kcal or 2,889 Kj | 22 gr | 49 gr | 45 gr |
35 % | 8 % | 5 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
122 Kcal or 511 Kj | 4 gr | 9 gr | 8 gr |
6 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
230 Kcal or 963 Kj | 7 gr | 16 gr | 15 gr |
12 % | 3 % | 2 % | 2 % |
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