Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,765 Kcal or 11,577 Kj | 135 gr | 468 gr | 39 gr |
138 % | 52 % | 44 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
71 Kcal or 297 Kj | 3 gr | 12 gr | 1 gr |
4 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
230 Kcal or 963 Kj | 11 gr | 39 gr | 3 gr |
12 % | 4 % | 4 % | <1 % |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Salad greens and small omelette, Penne with purple artichokes, Harvest Gratin, Leek and artichoke tart à la piémontaise, Artichokes with beef, ... All | |
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Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Spaghetti with smoked salmon, Green asparagus omelette, Pesto crackers, Coriander and cashew nut pesto, Scallops with green asparagus tips and parmesan, ... All | |
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