Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
922 Kcal or 3,860 Kj | 45 gr | 156 gr | 13 gr |
46 % | 17 % | 15 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
71 Kcal or 297 Kj | 3 gr | 12 gr | 1 gr |
4 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
230 Kcal or 963 Kj | 11 gr | 39 gr | 3 gr |
12 % | 4 % | 4 % | <1 % |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Salad greens and small omelette, Artichokes with beef, Purple artichokes braised in white wine, Curried polenta, Montagnon rice, ... All | |
Cooked potatoes: You can check-out other recipes which use it, like for example: Salmon marinated like herring, Creamy artichokes, Creamy spinach and potato gratin, Potato galette, Croque-monsieur potatoes, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Scallops with green asparagus tips and parmesan, Carrot-top pesto, Turnip and Jerusalem artichoke soup, Genoese croque-monsieur, Spaghetti with smoked salmon, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Baked potatoes with poached egg and tuna sauce , Scrambled eggs and leeks on toast, Red sea bream fillets in a soy-sauce marinade, Coriander and cashew nut pesto, Pilau rice, ... All |
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