Preparation | Cooking | Start to finish |
---|---|---|
13 min. | 20 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,852 Kcal or 11,941 Kj | 139 gr | 169 gr | 181 gr |
106 % | 39 % | 12 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
167 Kcal or 699 Kj | 8 gr | 10 gr | 11 gr |
6 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
356 Kcal or 1,491 Kj | 17 gr | 21 gr | 23 gr |
13 % | 5 % | 1 % | 3 % |
Cooked potatoes: You can check-out other recipes which use it, like for example: Potatoes with bacon and herbs, Creamy spinach and potato gratin, Comtois surprise bread, Potatoes with smoked salmon, Warm salad of potatoes and purple artichokes, ... All | |
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Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Gratin "grilled inside", Chicken with spinach in a cream sauce , Veal with mushrooms and green asparagus, Cauliflower and avocado rémoulade, Warm cauliflower salad with two cheeses, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Mussels with arroz negro, Broad bean salad with Parmesan, Algerian brik rolls, Herb olive oil, Pitta bread, ... All |
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