Preparation | Cooking | Start to finish |
---|---|---|
19 min. | 18 min. | 37 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,893 Kcal or 16,299 Kj | 187 gr | 125 gr | 294 gr |
195 % | 72 % | 12 % | 45 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
230 Kcal or 963 Kj | 11 gr | 7 gr | 17 gr |
11 % | 4 % | 1 % | 3 % |
Per rolls | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
324 Kcal or 1,357 Kj | 16 gr | 10 gr | 25 gr |
16 % | 6 % | 1 % | 4 % |
Minced beef: You can check-out other recipes which use it, like for example: Hamburgers, Italian style gratin, Bolognaise lasagne, Polpete, Express chilli con carne, ... All | |
Sheet of brick pastry: You can check-out other recipes which use it, like for example: Crispy spinach rolls, Spinach brik parcels, Chicken and mushroom brik rolls, Pears and caramelised walnut samosas , Crispy cheese parcels, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Lille style chicken, Spaghetti with tomatoes and pesto, Frichti from Bruxelles, Souda salad, Tomato omelette, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Smoky potato and potimarron gratin, Spinach Croque-monsieur , Gougères, Cauliflower and chickpea purée, Baker's chicken and potato tart, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-19)