Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
6 min. | 2 hours | 21 min. | 2 hours 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,352 Kcal or 9,847 Kj | 76 gr | 57 gr | 204 gr |
87 % | 22 % | 4 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
192 Kcal or 804 Kj | 6 gr | 5 gr | 17 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
392 Kcal or 1,641 Kj | 13 gr | 10 gr | 34 gr |
15 % | 4 % | 1 % | 4 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Grilled fillet of salmon with corn-salad cream, Seared tuna with lemon and lime, Gratin of chicken with rice and sautéed mushrooms, Rice and fresh spinach salad, ... All | |
Filet mignon (pork loin) : You can check-out other recipes which use it, like for example: Mexican-style pork medallions , Loin of pork with herbs and julienne vegetables , Pork medallions with "full" turnips, Involtini-Style Filet Mignon , Sautéed Pork with Peanuts, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Genoese croque-monsieur, Filo leeks and cheese tart, Filet mignon with mustard and tarragon sauce, Beans with tomatoes, ... All | |
Cajun seasoning: You can check-out other recipes which use it, like for example: Cajun pulled pork, ... All |
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