Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 45 min. | 1 hour 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
750 Kcal or 3,140 Kj | 46 gr | 56 gr | 59 gr |
38 % | 18 % | 5 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
85 Kcal or 356 Kj | 5 gr | 6 gr | 7 gr |
4 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
375 Kcal or 1,570 Kj | 23 gr | 28 gr | 29 gr |
19 % | 9 % | 3 % | 4 % |
Cauliflower: You can check-out other recipes which use it, like for example: Country vegetable soup, Roasted cauliflower, Creamy risotto with vegetables , Warm autumn salad, Creamy Winter Vegetable Soup, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Salad greens and small omelette, Artichokes with beef, Montagnon rice, Penne with purple artichokes, Purple artichokes in a cheesy gratin, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Gratin "grilled inside", Ham "friand" pie, Italian style gratin, Thin spinach and potato tart, Bolognaise lasagne, ... All | |
Mozzarella: You can check-out other recipes which use it, like for example: Bruschetta, Quick flaky pizza, Pumpkin and red-bean tortillas, Bruschetta and mozzarella, Mozzarella pasta bake, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-06-16)