1 handful fresh mint leaves
100 g water
50 g caster sugar
1 melon
½ lime
2 tablespoons rum| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 8 RDI=3 % | 120 RDI=10 % | 1 RDI=0 % | 610 RDI=30 % | 2,560 RDI: 30 % |
| Per 100 g | 0 | 10 RDI=1 % | 0 | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 2 RDI=1 % | 30 RDI=3 % | 0 | 150 RDI=8 % | 640 RDI: 8 % |
Change currency:

Like these other recipes: Lemon and lime custard tart, Olive and pesto bread, Turnip and Jerusalem artichoke soup, Ali Baba bread, French baguettes, ... See them all 140

Like these other recipes: Paris flan filling, Rice pudding (riz au lait), Tiramisu, Tatin apples with mascarpone cream, Clear strawberry juice, ... See them all 370

Like these other recipes: Chestnut cake, Pistachio cream, Nanou's apple and almond cake, Brioche slices with almond cream, Pecan fruit rolls , ... See them all 32

Like these other recipes: Half-cooked chocolate cake with raspberry coulis, Fresh mint ice-cream, Courgette tart with mint, Chicken club sandwich, 4 pears salad with vanilla, ... See them all 22
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)