Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 8 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
240 Kcal or 1,005 Kj | 9 gr | 31 gr | 5 gr |
9 % | 3 % | 2 % | 1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
27 Kcal or 113 Kj | 1 gr | 4 gr | 1 gr |
1 % | <1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
80 Kcal or 335 Kj | 3 gr | 10 gr | 2 gr |
3 % | 1 % | 1 % | <1 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Asparagus "en petit pois", Mexican-style pork medallions , Pork Chops Champvallon style, Pork medallions with "full" turnips, Provençal braised carrots, ... All | |
Broccoli: You can check-out other recipes which use it, like for example: How to prepare broccoli, Sautéed Green Vegetables in pan, Quartet of brassicas with cream , Warm broccoli and Tuna Salad, Sliced chicken with mushrooms and broccoli, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Cheese and tomato tart, Cured Pork Belly With Lentils, Sorrel soup, Avocado and smoked salmon terrine , Steamed leeks with morel sabayon, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Apple and almond cake, Roast pork with sage, cooked in a bag., Lebanese-style chickpea salad, Sunday night pasta, ... All |
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