Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 8 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,440 Kcal or 6,029 Kj | 56 gr | 184 gr | 30 gr |
72 % | 22 % | 17 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
27 Kcal or 113 Kj | 1 gr | 4 gr | 1 gr |
1 % | <1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
80 Kcal or 335 Kj | 3 gr | 10 gr | 2 gr |
4 % | 1 % | 1 % | <1 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Pea risotto "Mantecare", Mexican-style pork medallions , Late Winter Soup with Fresh Spinach, Curried prawn risotto, ... All | |
Broccoli: You can check-out other recipes which use it, like for example: Veal Chop With Assortment of Vegetables, Two-cheese vegetable gratin, Warm broccoli and Tuna Salad, Sautéd broccoli with ham, How to prepare broccoli, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Sorrel soup, Potato Waffles with Smoked Salmon, Lebanese-style chickpea salad, Morel risotto with Vin Jaune and Mont d'Or, Chilli chicken and spinach gratin, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Special Cheese and Walnut Sticks, Rice with spring greens, Crispy potato and mushroom brik rolls, Chicken Brussels pie, Pollack Parmentier, ... All |
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