Preparation | Start to finish |
---|---|
15 min. | 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,529 Kcal or 10,588 Kj | 309 gr | 441 gr | 144 gr |
126 % | 119 % | 42 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
97 Kcal or 406 Kj | 12 gr | 17 gr | 6 gr |
5 % | 5 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
211 Kcal or 883 Kj | 26 gr | 37 gr | 12 gr |
11 % | 10 % | 3 % | 2 % |
Sardines in oil : You can check-out other recipes which use it, like for example: Red endive appetizers, Green and red salad with sardines and eggs mimosa, Surf and turf club sandwich, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Cornouaillaise salad, Baby spinach salad, Fried cheese toasties with avocado, Welsh (French Welsh Rarebit), Scrambled eggs with butter-fried bread and fresh spinach, ... All | |
Poached eggs: You can get more informations, or check-out other recipes which use it, for example: Eggs Benedict , Baked potatoes with poached egg and tuna sauce , Artichoke hearts forestier , Fried bread with leek and poached egg , Eggs Arsène, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Chickpea salad, Polenta with beetroot tops, Spring veal sauté , Baby broad beans and peas with rice and mascarpone , Minestrone, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-05)