Last modified on: July 23th 2017
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
7 min. | 2 hours | 11 min. | 2 hours 18 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,384 Kcal or 5,795 Kj | 84 gr | 25 gr | 106 gr |
69 % | 32 % | 2 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
208 Kcal or 871 Kj | 13 gr | 4 gr | 16 gr |
10 % | 5 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
692 Kcal or 2,897 Kj | 42 gr | 12 gr | 53 gr |
35 % | 16 % | 1 % | 8 % |
Fresh tuna: You can check-out other recipes which use it, like for example: Marinated tuna with herbs, Quiche Bretonne, Spicy seafood plancha, Marinated tuna and cabbage, Leek and fresh tuna tart, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Glazed mushrooms with plain rice, Cajun pork with rice., Madras rice, Montagnon rice, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Turban of sole with langoustines, Chicken with rice and leeks, Ciabatta, Endive and cheese salad with croutons, Potimarron (chestnut pumpkin) "au gratin", ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Lille style chicken, Windfall apple jelly, Fish terrine with spinach and tomatoes, Surprise eggs, Fish in white wine, ... All |
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